Week 1, Day 1
Okay, so yesterday was day one of Project: Get Rid Of This Big Fat Ass (GROTBFA). I am all set, I have even have new takkies, no they are not pretty, but this is serious business people!
So how did I do? I did just over 2,6 km. Walking for four minutes and then running for one minute, the whole damn way. I am very impressed with myself. I am not even stiff this morning, but lets wait and see what I feel lIke tomorrow morning, it always seems to take a day before my muscles think "what the f@#k!"
My deadline is the end of August, when we are walking a 10km walk, so I need to be fit for that!
The weather seems to be turing bad, so I guess I am gonna be on the stationery bike this afternoon, I hate that damn thing!
3 days ago